Materials:
400g ribs, 5 dried kapok, coix seed 1, a little dried lily and a little lotus seeds.
Exercise:
(1) finished product.
(2) Preparation materials: 4-5 dried kapok flowers, small pieces of dried tangerine peel/kloc-0, and a small piece of ginger. A proper amount of Agrocybe aegerita and a handful of Coix seed. A handful of lily and lotus seeds, 400 grams of ribs. Dry kapok can be collected in spring and flowering season and preserved after drying.
(3) Coix seed, lily and lotus seed should be soaked in advance, which can be soaked for half a day or the next day at night.
(4) Soak Agrocybe aegerita 10 minute at the same time.
(5) In addition, the ribs should be blanched with cold water in advance, and then removed and washed.
(6) After the preliminary work is done, the last step is left. Put all the ingredients in the sauce into a casserole, add enough water at a time, cover with high fire and boil. Turn the fire directly and simmer for 45 minutes.
(7) Finally, season with salt. Very good nourishing and dampness-removing soup, suitable for the whole family, especially the elderly and children.
2, glutinous rice mung bean dampness soup.
Materials:
Methods: Radix Puerariae 600g, Coicis Semen 50g, Mung Bean 50g, 2-3 candied dates, proper amount of salt, and Radix Puerariae Coicis Semen Mung Bean Qushi Decoction;
(1) Coicis Semen and mung bean are soaked 2 hours in advance.
(2) Fresh kudzuvine root is peeled and cut into pieces.
(3) Less candied dates are used, so three are used. If they are larger, two are enough.
(4) Chop pig bones into small pieces and rinse them with clear water.
(5) Pour a proper amount of water into the pot, put the pig bones into the pot and rinse them with cold water.
(6) boil bone blood.
(7) Wash away the floating foam with clear water.
(8) Except for salt, pour other materials into the casserole and appropriate amount of water.
3. Tufu Qushi Decoction.
Materials:
1 egg shell, pork gizzard, Rhizoma Smilacis Glabrae 50g, Rhizoma Atractylodis Macrocephalae 25g, Poria 50g, 2 candied dates, water and salt 50g.
Exercise:
(1) Egg shell, pig gizzard.
(2) medicinal materials.
(3) Wash all materials separately.
(4) Bring the fire to a boil and simmer for 40-50 minutes, which is successful.