I do have a method to thin thighs, which is quite useful. For example, air bike has bigger thighs, and running is another method to thin thighs. You can choose the thin thigh method that you think is appropriate. Actually, it's not difficult. Just move. Now there is another way to thin thighs, that is, lie on your side, raise the legs placed on it (about 90), and then change sides. Twenty times a day. I hope the solution of thin thigh method is useful to you.