Self-discipline can bind itself. Desire in fact, people are often lazy, and there are many characteristics in human nature that are not conducive to human development, such as laziness, hedonism, procrastination and so on. But these are all factors that prevent a thing from succeeding, but self-discipline can help us overcome these bad qualities. Self-discipline will restrain our conscious power to relax, do things that are not conducive to ourselves, and then get ourselves back on track.
Self-discipline helps to restrain people's desires. People's desires are endless, but some desires can't be owned, and not all desires can be satisfied. After all, many things have two sides. You can't have both. You need to give up something to achieve your goal, so you need to suppress your desire. For example, in the matter of losing weight, who doesn't want to eat delicious food and who doesn't want to rest in bed, but in order to lose weight, we must restrain our desire to eat, and self-discipline can be restrained.
Self-discipline helps people surpass themselves or others and helps us become better. Just like Liu Yun's mother limits her weight to 100 Jin, even at this age, her mother can still have a beautiful figure, which will have an advantage over many mothers of the same age.
In real life, self-discipline is basically everyone's, but the degree and time of self-discipline are different, which has also become a major reason for the gap between people. We also like to deal with self-disciplined people, because they all have a unique temperament, especially under the test of time.