I know, I have experienced two months before, and I am quite thin. I used to be fat, growing up. I tried to lose weight myself. Many people lose weight by dieting. I know this way of losing weight is very harmful to my health, so I chose to exercise to lose weight. I made my own plan, running, push-ups, sit-ups and the like every day, and often exercising my back pain. I worked hard for two months, but I didn't lose weight. My arms and legs were muscular and I was super ugly in a skirt. How can I accept it as a girl? Later, recommended by my colleagues, I accepted the green and thin weight management service. After understanding my physical condition, the weight management planner made a weight loss plan suitable for me. We all know that losing weight is the healthiest way to lose weight. Their nutrition consultant gave me a nutritious and delicious diet plan, and their sports consultant gave me a scientific and effective exercise plan. After reading their plan, I realized how stupid my original way of losing weight was. Really can't lose weight blindly, or find a professional green thin weight management team. If my answer can help you, please adopt it.