Natural love of comparison, everything should be compared, which is beautiful and which is thin, and the five senses should be compared. There are still many places to compare: face, is it a melon face; Where's the arm? Can we not call it unicorn arm? Waist and abdomen, in order to become a "small waist essence"; Big legs, thin bones, beauty ... the method of losing weight was also born. In addition to liposuction, taking diet pills, dieting and other methods to lose weight with many followers, this method has regained its luster and is increasingly welcomed by young people.
Help lazy people do it.
In fact, this is a fat exercise. You don't need to work hard. You just need to "do" exercise easily in bed. When you are fully massaged by the teacher, you can lose weight through passive exercise. Suitable for people who are lazy to do sports or are partially obese.
The principle of massage to lose weight is to suppress appetite. Chen Haiyun, a Chinese massage therapist, pointed out that from the perspective of Chinese medicine, people with excessive appetite are all people with uncoordinated physical functions. Most of them have hairy spleen and stomach, and dampness, phlegm and qi deficiency are usually their physical characteristics. These obese people can easily lose weight by massage.
Massage to lose weight is to follow the direction of meridians on the surface of human body, do some manipulations, such as acupoints and massage, and focus on some acupoints (such as Chengmen and Rong Ying), and walk through the whole body 12 meridians in a specific combination, thus suppressing appetite, eliminating abnormal hunger and fatigue, improving microcirculation, balancing yin and yang, and accelerating the decomposition and metabolism of excess fat in the body into energy. Can also be aimed at * * * different obese parts, targeted to make some parts lose weight.
Each massage consists of three steps, * * * takes about 40 minutes, and 10 is a course of treatment. Mild obesity above 20 kg generally needs 3 courses of treatment; Severe obesity over 50 kg generally requires five courses of treatment.
Massage to adapt to the crowd
1. Obese children caused by congenital obesity and acquired overnutrition.
2. Adolescents who are obese year by year in adolescence.
3. Women who are obese due to uncontrolled supplementation due to postpartum physical recovery.
4. Women who are obese due to lack of activity and endocrine disorders in middle age.
5. Women who are obese due to physiological changes in the endocrine system during menopause.
6. People who drink heavily for a long time and have a "beer belly".
7. People with normal weight and asymmetrical body shape.
8. People who have used a variety of weight loss methods and have poor results.
9. The body has some complications, such as hypertension, coronary heart disease, diabetes, hyperlipidemia, fatty liver, gallstones, cholecystitis, constipation and chronic stomach diseases.
Disadvantaged population
1. Eating or binge drinking soup, with a full stomach and an abdomen less than two hours.
2. Women's menstrual period and pregnancy.
3. It is inappropriate for women to recover less than three months after caesarean section.
4. People with certain skin diseases and serious infectious diseases.
5. Less than 6 months after major surgery.
6. Drinking too much makes you feel hot and dizzy.
Kirin arm,