My weight is about 162.48 kg, mainly because my lower body is fat. I don't like sports. How can I lose weight the fastest? Rivers and lakes are in a hurry. Help! Thank you.
The landlord is not very fat. I envy this weight. If it is the lower body, running is easy to form muscles. It is recommended to slim down in a bent position. His family's energy slimming has a strong pertinence to reducing excess fat in the body, especially reducing excess fat in the waist, abdomen, thighs and buttocks. Yes, partial weight loss, the landlord can try.