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What is the efficacy and function of winter melon and carrot ribs soup?
1. Nourishing and keeping in good health: Wax gourd and carrot ribs soup contains rich and colorful protein, human fat and vitamins, as well as rich and colorful calcium carbonate, collagen and bone protein, which can nourish and keep in good health for ordinary people after taking it, and also has obvious effects of supplementing calcium and zinc, which can improve the physical and mental health of bones and prevent osteoporosis and various osteoarthropathy. Carotene can stimulate human metabolism, promote blood circulation, maintain the integrity of respiratory mucosa and protect trachea, bronchus and lungs.

2, slimming, maintenance of renal function: melon and carrot ribs soup contains a lot of dietary fiber, which can not only improve the body's satiety, avoid the increase of blood sugar, but also inhibit the body's digestion and absorption of cholesterol and human fat, and can lose weight by taking it regularly. In addition, the soup can also maintain and improve renal function, and prevent nephritis and edema. Usually, adding a proper amount of black beans to the soup will make it more moisturizing. Carrots contain a lot of vitamin A, which is an important nutrient for repairing the liver. People who drink, stay up late, and take medicine for a long time especially need supplements.