Cordless skipping rope is also a product that has just appeared in recent years. Judging from the long-term market survey results, the popularity of cordless skipping rope by some people is mainly reflected in the following aspects. Even in a particularly narrow space, you don't have to worry about encountering obstacles, and your activities will not be restricted. Cordless skipping rope is used at home. There is no friction between the rope and the ground. When skipping rope, the movement is very small, so don't worry about the noise.

For people with poor physical coordination, cordless skipping is a blessing. Poor physical coordination, hands and feet can not be synchronized, skipping rope has been tripped, skipping rope is not fun at all, and it is difficult to persist. With cordless jump rope, you never have to worry about tripping, you will enjoy it. Cordless skipping rope is actually using a short rope on the handle of skipping rope and connecting a counterweight, which can give people a little feeling of shaking the rope when skipping rope. Besides, it's no different from jumping in the air.

From the sports effect, skipping rope can train the coordination ability of upper and lower limbs, but cordless skipping rope can't do this basically. Because there is no rope, you won't feel that you jump low, your knees won't bend so much, and basically there will be no problem with the coordination of upper and lower limbs. Generally speaking, cordless skipping is not very helpful to exercise physical coordination.

From the perspective of energy consumption, skipping rope can control muscle coordination, mobilize all muscles to participate in sports, and consume more energy, which is difficult for cordless skipping rope to do. So the energy consumption per unit time of cordless skipping rope is much lower than that of skipping rope. The data show that the energy consumed by skipping rope for 30 times is the same as that consumed by cordless skipping rope 100 times.

Now the weather is getting colder and colder, and more and more people choose indoor sports, so they lock the cordless skipping rope. Cordless skipping rope is actually a short rope with a counterweight connected to the handle of skipping rope, which can give people a little feeling of shaking the rope when skipping rope. Other than that, it's no different from empty jump.

From the sports effect, skipping rope can train the coordination ability of upper and lower limbs, but cordless skipping rope can't do this basically. Because there is no rope, there is no problem of coordination between upper and lower limbs. Of course there is imitation coordination, but there is a difference after all. Controlling muscle coordination uses more muscles and consumes more energy. So cordless skipping rope consumes less calories than skipping rope. But the advantages of cordless skipping rope are convenience, no space occupation and no danger. Although cordless skipping consumes more calories, it is still a good helper to lose weight!