First, strengthen the stomach, help digestion and prevent colds. Eating green peppers regularly can promote the peristalsis of the stomach, help the stomach digest food and promote the blood circulation of the human body. Eating green peppers in cold winter can prevent colds well.
Second, reduce fat and weight, and cure cough. Pepper is also rich in vitamins A and C and potassium, and its calories are very low. It can effectively burn excess fat in the body and is the best food to lose weight.
Third, analgesia and sterilization Green peppers have a strong spicy taste and can kill a large number of parasites in the stomach and abdomen. Eating green peppers can sweat well, lower body temperature, and thus effectively relieve muscle pain in the body.