The new mother who has just given birth has not recovered to the pre-pregnancy state, and with the heavy responsibility of breastfeeding, it is time for the new mother to supplement nutrition. At this time, if she is forced to go on a diet, it will not only lead to the slow recovery of the new mother's body, but also cause postpartum complications, resulting in the baby's nutrition not keeping up. At this time, it is best for new mothers to lose weight through reasonable dietary arrangements without affecting their baby's nutritional needs.

Nowadays, new mothers pay more and more attention to postpartum weight loss. When the new mother recovers, she can do postpartum recovery exercise, which can help her abdomen and then play a role in slimming. Postpartum recovery exercises are slow and even, so don't worry about any accidents. As long as the new mother insists on eating less and more meals for a long time, her weight will naturally drop.

But you can't take diet pills. Some new mothers want to try to use diet pills in order to make themselves slim as soon as possible. However, these diet pills will affect the metabolism of the human body. Some drugs will be absorbed by the baby through the milk, and the detoxification ability of the newborn's liver is poor. Large doses of drugs can easily cause the baby's liver function to decline, leading to abnormal liver function.

In short, it is suggested that new mothers can lose weight through reasonable diet and postpartum recovery exercise.

Parenting experience class, sharing scientific parenting experience with you, deserves every baby's attention.

Parenting experience class, sharing scientific parenting experience with you, deserves every baby's attention.