After eating yogurt for so many years, is there any new way to eat it besides directly sucking, drinking and spooning it into your mouth?
Here's a reminder-yogurt can actually eat countless new tricks, especially the following foods. It's really great and healthy with yogurt!
Let's talk about it one by one here and see what methods you have tried.
Fruit yogurt
I guess you will say, isn't there fruit yogurt in the supermarket? This has already been eaten.
However, what I'm talking about here is not the flavored fruit yogurt in the store, but the fresh fruit.
Yogurt can basically be said that all fruits are delicious.
With fragrant strawberries, you have a unique appetite when you think about it!
With rich durian, it is very exotic!
Yogurt mixed with soft bananas and without sugar is delicious!
Mix in the red diced pitaya, the color will be very spicy. ...
Of course, there is no problem with yogurt and canned fruit.
Vegetable yogurt
Can vegetables go with yogurt? In fact, this is not surprising.
For a long time, people have been trying to use yogurt instead of mayonnaise as salad dressing.
This alternative method can effectively reduce the intake of calories and fat, and also bring sweet and sour taste to the fruit and vegetable salad.
However, it is also a simple way to put raw vegetables directly in yogurt. For example,
Colored peppers can also be operated in this way.
As for tomatoes, it's even simpler. Cut them into small squares and mix them.
Shredded lettuce mixed with yogurt is also delicious, especially simple.
Nut yoghourt
Yogurt tastes good with all kinds of nuts, especially peanuts and cashews, which are sweet. Cut them into pieces and mix them with yogurt.
Walnut is slightly bitter, and some people can't get used to it, but after careful aftertaste, it actually has a different flavor. Walnut yogurt on the market actually sells well. ...
Of course, taste is also very important. You can crisp the nuts and throw them directly into yogurt to eat immediately. The taste is the most wonderful. After mixing for a long time, it will absorb water and lose its crispy feeling.
Of course, the nuts are mashed and mixed in, and the taste is very good.
Cereal yogurt
Yogurt is actually especially suitable for eating with starch-rich ingredients. It goes well with oatmeal paste and purple rice paste. Oat yogurt was once on the market.
In fact, it is used to mix mashed taro, mashed potato, mashed yam, mashed sweet potato and mashed purple potato. And it tastes good.
Red bean and mung bean yogurt is especially good. Not only can it be paired with honey beans and bean paste, but it can also be directly paired with soft red beans and mung beans. There is no need to add sugar. The sugar in the yogurt on the market is enough.
Eating like this in summer is refreshing and nutritious.
Wine yogurt
In my book Eat Your Homecooking 2, I introduced how to eat yogurt with red wine.
It is no problem to use yellow wine with yogurt, and there is another charming taste.
In a word, yogurt is a great food. It will bring amazing delicious food with it.