There is really no shortcut to losing weight, which has a lot to do with personal physique. Honey water can relax the bowels and nourish the stomach, but it does not consume fat. If you are ingested by high-calorie big fish and meat, you can't lose weight by drinking honey water. If it is coarse grain vegetables, if you really want to lose weight with honey water, you can drink a glass of water at night first (warm water with a little salt, just a little salty).
Sugar is not a healthy weight loss plan because it has no vitamins and minerals. In addition, it needs nutrients that are usually metabolized to dissolve the fat and cholesterol in our body in our system. Drinking honey water can relieve constipation and nourish the stomach. As for losing weight,
Don't believe it too much. Don't say honey so brilliantly. There is no really good honey on the market, so it is more reliable to find a beekeeper to buy it. Honey water can lose weight. I lost weight in a month 19 kg. Plus the usual diet, lose weight twice every three days, that is, only drink honey water for three days, and the daily honey intake is about 90g. I lost 6 pounds for the first time yesterday. Then after a week, the second implementation, lost more than 3 pounds.
Honey, hawthorn, lotus leaf, etc. You can lose weight. Because honey contains fructose and lactose, these ingredients can relax the bowels. In addition, long-term use of lotus leaves can reduce blood lipids, and long-term use of hawthorn can help digestion and reduce blood lipids. The best time for honey to drink lotus leaf hawthorn honey water is after washing every morning and before breakfast on an empty stomach. Put 1 teaspoon honey into a small cup of warm water, mix well and drink it slowly, which can promote intestinal peristalsis, detoxify and beautify the face. Secondly, before going to bed at night