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How to operate abdominal massage to lose weight?
(1) Three-finger pressing method: It is appropriate to press the method with pulse in the hand and no pain in the patient.

(2) Wave-type pushing and pressing method: put your fingers together, straighten forward, put your left palm on the back of your right finger, put your right palm flat on your abdomen, push forward hard, then push back hard with your left palm, and move slowly from top to bottom, just like playing waves in the water.

During the operation, the patient lay on his back in bed, unbuttoned his clothes and belt, and wore only a thin dress on his abdomen. The massager is located on the left side of the bed, facing the patient. First, the wave-like pressing method is used to move from the upper abdomen to the lower abdomen for 3-4 times, and then it is applied to Zhongwan, Zuoshutian and Guanyuan points according to the three-finger overlapping method, and each point is pressed for 2-3 times. The severity depends on the patient's comfort and pain, and the action should be based on the hand. Each operation lasts about 20 minutes, every day 1 time. Do not operate after meals or when you are particularly hungry. Chronic disease massage 1 month, rest for a few days before massage.

Abdominal massage is a simple and effective way to lose weight. It can eliminate many diseases of digestive system, nervous system and urogenital system, and can also be used as a method to eliminate abdominal fat and strengthen the body. This operation method is simple and easy to learn, and has the advantages of comfortable feeling and quick effect.