There are four meridians on the cheek: large intestine, small intestine, stomach and gallbladder. If the qi of these four meridians is not smooth, it will cause cheek edema. At this time, you can massage facial acupoints to reduce swelling and make your face look thinner and firmer.

A. acupressure points

The thumb of the left hand clings to the lower part of the cheekbone, slightly presses down about 2 cm vertically, then lifts the finger force slightly upwards, and then slowly relaxes the finger force. Put the thumb, middle finger and ring finger of the right hand together, gently press down two centimeters along the finger force of the lower edge of the cheekbone, and then push up to find it. Press a button eight times.

B. Face-lifting and swelling-reducing exercise

Inhale hard until your cheeks are sunken, hold for 5 seconds, and then exhale hard until your cheeks are swollen. Repeat several times until you feel the facial muscles are hot. After a few minutes' rest, do face-lifting exercises with vowels A, E, I, O and U, then tap the acupoints on the cheek several times with your left hand, and draw a circle clockwise with your four fingers together, from inside to outside.

Face-lifting trick three. Pressing acupoints on the face can make the cheeks swell. There is listening, welcoming and cheeky. Other strange points outside the meridians are Yu Huo, Ma Jinshui and Mu Zhi. For these acupoints, acupressure and massage are often used, which can dredge meridians, promote blood circulation and remove blood stasis, eliminate facial edema, and make skin firmer and more elastic.

If you think the above acupoints are complicated and difficult to remember, I will teach you a simple method: take the left and right nostrils as the standard, and along the edge of the cheekbone, the acupoints are the places where you feel particularly sore and numb when you are acupressure. The above are some good ways to face-lift, I hope I can help you, and I wish you a successful face-lift as soon as possible. Come on!