I don't know your age or that you need to lose weight. But you can see that you are a little impatient and impetuous from the time you start thinking about choosing diet pills.

I haven't taken the diet pills you mentioned, but I have tried other diet pills. It can be said that it has no effect and wastes a lot of money, which is extremely bad for my health! ! !

It is strongly recommended that you do not use diet pills to lose weight! ! !

Losing weight is a state of mind and a long-term process. The faster you lose weight, the faster you bounce back! Especially diet pills, I am still very young, and I don't want to use my body as an experiment anymore. I hope you can listen to me, and I hope you can persuade your friends not to take diet pills.

There are many healthy diet recipes and methods on the Internet. As long as you choose something that is easy to stick to, you will definitely lose it! You can choose not to eat dinner, or eat one or two fruits. Breakfast, Chinese food is normal, but there is less oil and salt. Do some exercise before going to bed. Very effective and easy to stick to.

(All the above are very sincere)