Steamed oranges with salt are sweet and sour, which is a treasure of the whole body. Orange peel, orange complex, orange flesh and even orange pit have their own curative effects, which are very beneficial to human health. Steamed oranges have a miraculous effect on relieving cough. Here I'll explain to you how to steam oranges with salt. You can try this practice in the future. Production method: 1. Clean the surface of the orange, soak it in salt water for about 10 minute, and clean the bacterial stains on the orange peel. 2. Cut a slice horizontally at the top of the orange, take a little salt, sprinkle it on the leaked pulp, and then insert a pair of chopsticks in the orange a few times. This is to allow salt to fully penetrate into the pulp. 3. Prepare a bowl, put the oranges in it, cover the cut slices, and steam on the pot for 15 minutes. Oranges are almost rotten. Eat whole oranges, even belt meat and oozing soup.

Honey ginger tea honey has the effects of moistening throat, relieving cough, benefiting qi and moistening lung, which is suitable for all ages and is a good health food. Moreover, eating honey can also improve people's blood system and have a good effect on cardiovascular and cerebrovascular diseases. Ginger has a good curative effect on throat inflammation, which can effectively sterilize, clear intestines, relieve spasms and promote blood circulation. People say that they eat radishes in winter and ginger in summer. It's summer now, and friends who don't want to eat ginger can try whether this kind of tea suits your taste. Production method: 1, just prepare a piece of ginger, a bottle of honey and water. 2. Peel the ginger and cut it into pieces, or there is a wiper on the kitchen multifunctional vegetable cutter to clean Jiang Mo. 3. Put Jiang Mo into a glass of water to get ginger juice, and then filter out Jiang Mo to get clean ginger juice. 4. Add honey and hot water to ginger juice, and finally get a cup of warm honey ginger tea.

Honey pumpkin puree pumpkin is warm, and has the effects of moistening lung, benefiting qi, resolving phlegm and expelling pus, relieving cough and asthma. It can be seen that eating pumpkin can really relieve your cough symptoms, relieve the symptoms of itchy throat and phlegm, and it is sweet and delicious. This is a delicious dish. Production method: 1. Clean a pumpkin, cut it into several pieces and steam it in a pot for about 15 to 20 minutes. It should be cooked. 2. Dig out the pumpkin with a spoon, mash it and put it in a bowl to cool. 3. Add a spoonful of honey to the pumpkin puree and stir for later use. A little each morning and evening is very effective in relieving your cough symptoms.