I suggest not to use drugs, because drugs are one-third toxic. I am a person with a small waist, but my friends and classmates around me are worried about abdominal fat. I helped them lose waist fat. You can try as I say, but you must stick to it!

First of all, you must hold your chest and abdomen at any time, and tighten your abdomen for a long time to push the unfavorable fat, so as not to form excess fat.

Secondly, standing for half an hour after lunch and dinner helps digestion and ensures that fat will not accumulate in the abdomen.

Third, massage clockwise with your right palm for ten minutes every day with your navel as the center to help you exercise abdominal fat.

Fourth, keep a normal diet, eat more fruits and vegetables and drink more water.

Finally, I suggest you buy a bottle of Clarins Thin Abdomen Cream and stick to massage every day according to the instructions. I guarantee that your waistline will shrink significantly within three weeks (of course, you should record your size before you start to lose weight)

This is the only suggestion. People have different constitutions, but they are all effective. None of the above five suggestions can be omitted. Hang in there and wish you success.