Current location - Health Preservation Learning Network - Slimming men and women - Self-test your heartbeat 52 times per minute before going to bed, and exercise less at ordinary times! Is this normal?
Self-test your heartbeat 52 times per minute before going to bed, and exercise less at ordinary times! Is this normal?
I wonder how old you are.

It depends on your previous heart rate.

If you have been at this level without any discomfort, you can consider it normal.

If it is higher than this figure before, and the heart rate has slowed down recently, accompanied by obvious physical discomfort, then it is necessary to seek medical attention in time.

Rule out heart disease.