Do sit-ups. . But be careful. It's not the traditional kind, it's usually lying down and sitting up completely. When I said this, I couldn't sit up completely, just sitting in the middle, with only a little angle. Only in this way can we exercise abdominal muscles and ligaments better and lose weight more effectively. This is what more and more of my coaches taught me. I also have a fat belly, so I lost weight. It took less than a month to see the effect.

Very satisfied, especially for people who are not fat.

Their answers are all searched on the website, which is not practical at all.

Mine is more realistic and doesn't cost money.