No, this is because of losing weight? The principle is different. Yuheming bulletproof coffee is based on ketogenic weight loss? The principle of bulletproof coffee? Fat provides energy instead of carbohydrates. Can drinking Yuheming bulletproof coffee to lose weight control the total calorie intake not less than TDEE? 70%。 In Yuheming bullet-proof coffee, the fat content is ≥43%, which means replacing high-carbon diet with fat. At the same time, the carbon and water intake of other diet methods is ≤20%, which is equivalent to 209 calories less, which is equivalent to jogging for 5 kilometers and swimming in the gym for 30 minutes.