Teach you a different way to eat purple potatoes, and add a handful of walnuts, which is nutritious and delicious.

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1 14 October

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Guide: Teach you a different way to eat purple potatoes. Add an extra handful of walnuts, which is nutritious and delicious.

The nutritional value of purple potato is very high, higher than that of sweet potato. Moreover, purple sweet potato is rich in trace elements such as lysine, manganese, potassium and zinc, and also rich in selenium and iron, which can achieve anti-aging and blood-enriching effects. Therefore, the price of purple potato is relatively high, but it is also delicious. It can also be used as an ingredient at ordinary times, and it can also be added when making some cookies.

Today, Bian Xiao recommended a purple potato cake to everyone. After adding nuts, purple potato can have higher nutritional value, especially as a snack for children. It is not only nutritious, but also very protective and can promote children's growth and development. Let's have a look.

Purple potato cake

First, we prepare a proper amount of walnuts, then put them in the oven to reach 180 degrees and bake them for about 10 minutes. Finally, we use the residual heat to bake until crisp. After baking, we can squeeze walnuts.

Then we clean the purple potatoes, put them in a steamer, steam them over high fire, peel them and mash them.

Add a proper amount of water to cassava flour and stir well.

Then we put the prepared cassava powder water and a bucket of purple potatoes into a cooking machine and stir them into a uniform purple potato paste.

Pour the purple potato paste into the pot, add proper amount of cooking oil, and stir-fry until the purple potato paste is dry. Then, we pour the maltose into the pot and continue to stir-fry. After the flour germinates and the sugar becomes sticky, we mix them evenly.

Finally, we put the walnuts into the purple potato paste and mix them evenly. Then we put a piece of oil-absorbing paper on the baking tray and press the prepared purple potato walnut cake on the oil-absorbing paper with a scraper.

Put it in the refrigerator for about an hour, then take it out and cut it into pieces. The snacks made in this way are nutritious and delicious. You might as well try next time.

Today's sharing is over. If you have other different views or opinions, please leave a message in the comment area below, or you can make a small series of food knowledge.