First, we should have a balanced and reasonable diet in our daily life, and we should not be partial to food or picky about food. For high-fat foods, such as meat, it should be reduced slightly, and the staple food of each meal can be reduced appropriately, especially the staple food and overall intake of dinner, but it must not be eaten.

Second, mainly to increase children's physical activities, we must appropriately increase aerobic exercise. Aerobic exercise such as running, skipping, playing basketball, playing table tennis and swimming can promote children's metabolism and help children lose weight.

Third, if the child reaches severe obesity, neck, armpit skin pigmentation and other lesions, children with acanthosis nigricans or high blood lipid transaminase need to go to the hospital, and doctors choose drugs according to the actual situation of the child. First, we should have a balanced and reasonable diet in our daily life, and we should not be partial to food or picky about food. For high-fat foods, such as meat, it should be reduced slightly, and the staple food of each meal can be reduced appropriately, especially the staple food and overall intake of dinner, but it must not be eaten.

Second, mainly to increase children's physical activities, we must appropriately increase aerobic exercise. Aerobic exercise such as running, skipping, playing basketball, playing table tennis and swimming can promote children's metabolism and help children lose weight.

Third, if the child reaches severe obesity, neck, armpit skin pigmentation and other lesions, children with acanthosis nigricans or high blood lipid transaminase need to go to the hospital, and doctors choose drugs according to the actual situation of the child.