6 days to lose weight 10 kg, elephant legs reduced by 2CM! Super simple and effective method! Ingredients: a handful of medlar, soybean powder 100g. Production: add water to soybean powder, heat and stir evenly, and then add medlar. How to eat: instead of dinner. Efficacy: nutritious and full, ensuring gentleness and gracefulness and preventing rebound!

6 days to lose weight 10 kg! Exclusive slimming method: apple bread is full and thin. Ingredients: 1 bag of oat bread, right amount of apples. How to eat: a piece of bread for breakfast, lunch and dinner, 2-3 apples instead. You can try ~