Turning a hula hoop can thin your stomach.

Last summer, I started to spin a hula hoop for half an hour every day, and I was sweating all over. Two months later, I lost a lot of fat on my waist. Hula hoop is a full-body exercise, which can achieve the effect of slimming, but the exercise time must be long enough and continuous. You rotate for 40 minutes every night. It's good. Hold on!