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What's the name of the difficult skill?
Martial arts include flying double lotus, downward spin kick, downward spin kick, air brake and so on. Dances include Thomas full spin, one-handed bicycle and big circle.

Thomas Quan Xuan: Gymnastics, which is introduced into street dance, should be known to everyone, so I won't explain it in detail. Bicycle: When you stand upside down, your hands support the ground and your feet swing neatly in the air, just like walking. One-handed bicycle: Same as above, the supporting point is changed from two hands to one hand, and the free hand swings in the air to keep the body balanced. Beast bike: Like a bike, but the supporting point is the head. It relies on its head jumping up and down and its hands swinging to keep its balance. It's pure self-abuse. Big loop: handstand, whole body rotation, hands exchange support, feet swing in the air, just like X, only two points can exchange support and touch the ground.

In fact, many so-called difficult skills are basic skills in the final analysis. It's just that different basic skills will evolve into different skills, so whenever we encounter difficulties, we must learn to push back and make good plans. Then, practice, practice, practice