1 Can effervescent tablets lose weight? There are many kinds of effervescent tablets, the most common one is vitamin C effervescent tablets, which have the function of detoxifying and beautifying, but can't lose weight. With the development of science and technology, weight-reducing effervescent tablets containing weight-reducing and lipid-lowering ingredients have gradually appeared in front of everyone, and this effervescent tablet has a certain weight-reducing effect.

2 What is the effect of slimming effervescent tablets? Slimming effervescent tablet is a slimming product which can promote energy conversion, increase fat metabolism rate and reduce subcutaneous fat. The speed of losing weight is slow and the taste is good. The early weight loss effect is not obvious, but it will have a certain weight loss effect.

3 side effects of slimming effervescent tablets slimming effervescent tablets are another form of slimming drugs and are generally not recommended. After eating for a few days, the body will have diarrhea and remove the garbage from the body. Although there are no obvious side effects, this medicine should not be used to lose weight. This drug will remain in the body, increasing the burden on the liver and causing health risks.

What to eat to lose weight should be carried out under the effective cooperation of diet control and reasonable exercise. Eat more low-calorie foods, such as onions, cabbage, apples, grapefruit, broccoli, fish, etc., exercise every day, burn body fat, and lose weight healthily. It is not advisable to rush into it. Taking special weight-loss drugs such as weight-loss effervescent tablets is only an auxiliary means and cannot be relied on, so it is not weight loss, but health.