First, bean products
Women can eat more soy products during the physiological period, because the main raw material of soy products is red beans, which are rich in plant protein, various amino acids and minerals, and also contain soy isoflavones. After being absorbed by women's bodies, these substances can not only accelerate women's metabolism, but also regulate endocrine, promote estrogen production in the body, breast enhancement and beauty, enhance physical fitness and relieve discomfort during physiological period.
Second, walnuts and sesame seeds
Walnut and sesame are common nut ingredients in life. They contain protein unsaturated fatty acids, various trace elements and active ingredients. When women are used together during physiological period, they can absorb rich nutrients, improve the functions of multiple organs, regulate body endocrine, accelerate body metabolism, nourish skin and promote the secondary development of chest.
Third, papaya milk.
During the physiological period, women eat more papaya milk, which can not only beautify their faces but also enhance their breasts, because papaya and milk are both healthy ingredients that contribute to the development of women's breasts, and the effect of breast enhancement will be better when they are matched together. Papaya and milk are also rich in protein, vitamins and minerals, and even contain some amino acids, which can prevent the deformation of female breasts after being absorbed by female bodies. Such delicate skin will obviously improve women's skin quality and have a good cosmetic effect.
Fourth, wine-fermented eggs.
Women who eat more fermented eggs during menstruation can also have breast enhancement and beauty, because this food is rich in enzymes and contains a variety of active ingredients. It can promote the secretion of hormones in women's bodies, replenish calories for women's bodies, prevent the loss of energy during women's physiological period, and increase the number of hormones in the body. Hormones have a very positive effect on the development and protection of female breasts. In addition, fermented eggs also contain plant protein and various dynamic elements, which are also very good for women's skin.