What are probiotics?
Probiotics are beneficial bacteria that can reach the intestine alive and play a role after eating. Probiotic strains must be members of normal human flora, and their live bacteria, dead bacteria and their metabolites can be used. During the shelf life of health food, the number of viable bacteria and probiotics shall not be less than 106CFU/mL.
Can probiotics lose weight?
Some probiotics are good for losing weight.
Lactobacillus yoelii PM308 composition is a slimming probiotic, which has the functions of treating obesity, improving obesity constitution, reducing body fat rate and cholesterol.
Is probiotics useful for weight loss?
In fact, the weight loss effect of probiotics is not a direct effect. If you eat good probiotics and control your diet reasonably, you can see that you have a long-term effect of reducing fat, because beneficial bacteria mainly act on the human intestine, which is the main place for human immunity and metabolism. After the immune balance, you will adjust the endocrine balance by yourself. If you don't eat too much at this time, your body will automatically consume excess fat. The scientific research of Zhao Liping, a popular intestinal probiotic, shows that obesity is closely related to intestinal flora.
Principle of probiotics to lose weight
Obese people are quantitatively supplemented with Lactobacillus johnsonii, and live bacteria colonize the intestine and survive and reproduce on their own to maintain a specific number. They participate in the metabolism of sugar and fat and cholesterol and fat for a long time, block the formation of fat and accelerate the oxidative decomposition of accumulated fat in the body, promote intestinal metabolism, increase defecation, and play a long-term role in losing weight without any side effects.
Who should not eat probiotics to lose weight?
People who usually eat are prone to acid reflux and heartburn. This kind of people have hyperacidity and sensitive stomach, so it is not suitable to eat probiotics to lose weight. People suffering from various diseases, it is best to consult a doctor in advance when using probiotics to lose weight, so as not to aggravate the condition due to improper consumption.