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Nutritional value and efficacy of bird's nest the benefits of eating bird's nest
Nutritional value of bird's nest fruit

Efficacy of bird's nest fruit

1. Jiedu

Bird's nest fruit is rich in plant albumin, which is not common in fruits and vegetables. This kind of active albumin will automatically combine with heavy metal ions in the human body and be excreted through the excretory system, thus playing the role of detoxification.

Step 2 lose weight

The water-soluble dietary fiber contained in bird's nest fruit can increase human satiety, soften stool, promote human metabolism, accelerate the decomposition and burning of fat in human body, let them be excreted with human metabolism, and obviously reduce human weight.

relaxing bowel

protect eyes

supplement nutrition