How to make evergreen tea 1 and chrysanthemum medlar slimming tea?
Materials: 6 in the snow, 3g of ebony, 5g of chrysanthemum, and 0/0 of medlar/kloc.
Practice: First, add 500ml of water into the pot, then pour all the ingredients, cook for 20min, and then filter out the soup to drink.
Efficacy: This slimming tea has the effects of promoting fluid production to quench thirst, resisting bacteria, diminishing inflammation and detoxifying, especially chrysanthemum can not only reduce fire, but also nourish eyes. At the same time, the effect of reducing blood fat and detoxifying and slimming is also very significant.
2. Hawthorn and Sophora japonica tea
Ingredients: hawthorn, Sophora japonica, malt, medlar and a radish.
Practice: 1. First, boil the radish with 1500cc (about 6 bowls) of water, and then turn to low heat until the radish is cooked. 2。 Add other medicinal materials and cook for15min.
Efficacy: Hawthorn can eliminate meat and oil, reduce cholesterol and blood lipid, and avoid indigestion. Malt can eliminate the discomfort caused by rice and flour accumulation. Sophora japonica can prevent excessive internal heat or hemorrhoid attack caused by irregular life and staying up late.
3, three camellia slimming tea
Ingredients: Rose, Jasmine, Fructus Aurantii, Chuanxiong, Lotus Leaf, each 3 yuan, 2500ml of water.
Practice: After the water is boiled, pour all the above materials and rinse them with water.
Efficacy: Rose has excellent beauty beauty effect. If it is matched with jasmine, it can clear away heat and reduce fire. In addition, Fructus Aurantii, Rhizoma Ligustici Chuanxiong and Lotus Leaf make the whole slimming tea taste sweet, which has a good effect on reducing weight and reducing pressure.