What can wax gourd cook? Jasper wax gourd
Ingredients: two ounces of mushrooms, one and a half kilograms of wax gourd.
Ingredients: Steamed wax gourd seasoning: 1 slice of ginger, 1 onion, 4 teaspoons of salt1/,4 teaspoons of sugar1/,3 teaspoons of cornflour1/,2 tablespoons of oil and 3 tablespoons of water. Dedication: steamed white gourd sesame oil Gu Yue powder soup 1 cup, sugar 1/4 teaspoon, raw flour 1.5 teaspoon.
Making:
1. Peel off the flesh of wax gourd, batch into horseshoe shape, wash, drain and soak in oil.
2. In a large bowl of wax gourd, add steamed wax gourd to taste and steam the moon for about half an hour.
3. Soak the mushrooms in clear water, remove the feet and dry the water, add the steamed mushrooms and steam for half an hour.
4. Put the melon and mushrooms on the plate.
5. Add a tablespoon of oil, boil, season, add some salt, and pour it on the melon and mushrooms.
Duck rack soup with wax gourd
Materials: duck rack 1, wax gourd 300g,
Seasoning: onion slices, ginger slices, cooking wine, salt, monosodium glutamate, sugar and plants.
Exercise:
1. Wash the duck rack, chop it into small pieces, blanch it and rinse off the foam; Wash wax gourd, peel, pulp and dice.
2. Heat the vegetable oil in a wok, add the onion and ginger slices and stir-fry until fragrant, then add the duck rack and cooking wine and stir-fry for a while, then pour in water.
3. After boiling, add wax gourd, cook until soft and rotten, add salt, monosodium glutamate and sugar, and stir well.
Stir-fried duck rack with cooking wine can remove fishy smell and increase freshness, and the soup tastes pure.
Efficacy and function of wax gourd 1, slimming
The wax gourd diet has been considered as a good way to lose weight since ancient times. Wax gourd is different from other melons and fruits. Wax gourd contains no fat, and its sodium content is extremely low. It has the effect of diuresis and dampness elimination. It is not difficult for you to lose weight quickly by melon diet! Because winter melon is cold, melon meat and pulp have diuretic, heat-clearing, expectorant and thirst-quenching effects. It can also treat edema, phlegm and asthma, summer heat, hemorrhoids and other diseases. Boiled melon with skin can reduce swelling and diuresis, and clear away heat and relieve summer heat.
2. Beauty
Wax gourd kernel contains oleic acid, which has the activity of inhibiting melanin deposition in the body and is a good moisturizing and beauty component.
Step 3 clear away heat and relieve summer heat
Winter melon is cold and sweet, clearing away heat and promoting fluid production, relieving summer heat and relieving annoyance, and is especially suitable for eating in summer.
4, stimulate intestinal peristalsis
The crude fiber in wax gourd can stimulate intestinal peristalsis and excrete carcinogens accumulated in the intestine as soon as possible.
Step 5 protect the kidneys
Wax gourd can also protect the kidneys, and wax gourd juice and wax gourd extract can increase urine output. Boiled melon skin and broad beans, which are useful for people, can cure edema of kidney disease and heart disease by removing residues and drinking water.
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