Get up every morning, your face is always swollen? Letting edema go unchecked will worsen the metabolism of the body, reduce the power of transforming food into energy and make the body accumulate fat. Here are seven kinds of edema-relieving drinks popular in Japan and famous in Taiwan Province Province, which can not only help to expel water, but also resist aging, prevent dementia and slow down menopausal symptoms! Besides standing for a long time, sitting for a long time and lacking exercise, there are many bad habits that are easy to cause edema, such as drinking too much and eating too much salt. Edema will make the body's metabolism worse, become obese and even affect health for a long time. The following seven kinds of healthy drinks popular in Japan to eliminate edema can not only help drain water, but also have various nutritional values. South Africa National Treasure Tea South Africa National Treasure Tea contains a variety of rich minerals such as iron, zinc, copper, magnesium, calcium, potassium, manganese, selenium and sodium, which can promote metabolism, prevent aging and help discharge excess water from the body. Its biggest feature is that pregnant women can also drink it in moderation because it does not contain caffeine and theophylline. Potassium in tomato juice can help discharge excess salt. The key point is to try to choose sugar-free and salt-free tomato juice. Tomato juice also contains fatty acids, which can improve menopausal symptoms and prevent metabolic syndrome. In addition, lycopene, an antioxidant component in tomatoes, helps to prevent the formation and spread of cancer cells and prevent arteriosclerosis. Eucommia ulmoides Oliv Tea has been regarded as a health medicine to prolong life since ancient times. Eucommia ulmoides Oliv Tea, which is highly valued, can treat hypertension and arteriosclerosis, and unlike chemical drugs, it will not cause side effects such as gastrointestinal discomfort and allergies. It contains gardenoside, which can promote parasympathetic function and help lower blood pressure; Iridoid compounds can prevent memory loss and prevent dementia. In addition, Eucommia ulmoides tea is also helpful for low back pain, dizziness and paralysis. Corn silk tea Corn silk tea is a very popular drink in Korea, which is deeply loved by women who love beauty. Corn silk tea is rich in potassium, minerals, vitamin B 1, dietary fiber, iron and other nutrients. Potassium has diuretic effect, and water-soluble dietary fiber helps defecation, which is rich in iron and low in calories. Korean girls often use corn silk tea instead of boiled water in summer. Drinking soybean milk before the physiological period of sugar-free soybean milk is quite effective for edema caused by physiological period, and it also has the effect of beautifying muscles and strengthening the brain. Because sugar-free soybean milk is extremely low in calories, it is very helpful to lose weight. Lisa Shi, a Japanese health columnist, pointed out that before the physiological period, the secretion of female hormone lutein can easily become a constitution that is very easy to accumulate water. At this time, as long as you eat more soy isoflavones, you can balance hormones, prevent edema and suppress appetite. Black bean tea Black bean tea has a famous effect of eliminating edema, which can expel excess water and toxins from the body and relieve constipation. Anthocyanin contained in black bean tea has antioxidant effect, can relieve menopausal symptoms, prevent cardiovascular diseases such as arteriosclerosis, heart disease and stroke, and also has the effect of reducing fat and losing weight. Soybean isoflavones contained in black beans can also alleviate various problems caused by female hormone deficiency, male hair loss and female menopausal symptoms. Lemonade Lemonade is rich in vitamin C, which can not only eliminate edema, but also beautify muscles, resist oxidation, lose weight and recover fatigue. Rich potassium and multivitamins also help to expel toxins from the blood.