clam
Meretrix meretrix has the effects of clearing away heat, promoting diuresis, resolving phlegm and resolving hard mass, has obvious inhibitory effect on liver cancer, and has obvious curative effects on asthma, chronic tracheitis, goiter, lymphadenitis and other diseases. Edible clam has the functions of moistening five internal organs, quenching thirst, strengthening spleen and stomach, treating red eye and increasing emulsification, and is deeply loved by diners at home and abroad.
Sixty-year cycle
1, flower armor is rich in iodine, which can accelerate human metabolism, brighten hair and moisturize skin, and keep out the cold.
2. The protein contained in the flower armor helps you complete the slimming plan. Compared with sugars and lipids, protein has the lowest energy production and the largest energy consumption during digestion, so it is an essential and important nutrient. Protein's digestion takes a long time, giving people a lasting feeling of fullness, and it is not easy to feel hungry. Protein is not easily converted into heat energy or fat stored in the body, 30% of which will be consumed by the rise of body temperature. If you are losing weight, it is recommended to eat 20% more protein than usual!
3. Flower nail contains a kind of Dieter 7- cholesterol and 24- methylene cholesterol, which can lower serum cholesterol. They have the unique functions of inhibiting cholesterol synthesis in the liver and accelerating cholesterol excretion, thus lowering cholesterol in the body;
4, flower armor is rich in calcium, iron and zinc, which can alleviate the adverse reactions of pregnancy such as leg cramps and anemia, and can also provide quality nutrition for the baby.