What you want to ask is, how long does it take for plastic wrap to wrap around your stomach to lose weight? 15 to 30 minutes. According to query 39, Health Network shows. It takes 15 minutes to 30 minutes. If you wrap plastic wrap on your stomach for too long, it will easily cause pores to be airtight and get folliculitis. Practice shows that wrapping plastic wrap around the belly can play a certain role in losing weight, but the effect is not obvious. Wrapping your stomach with plastic wrap only has a positive effect on thin belly. The main principle is to increase the temperature of abdominal skin, effectively accelerate the burning of abdominal fat, and make skin sweat and promote body fat metabolism through the tightness of plastic wrap. Especially when doing weight loss exercise, you can wrap it on your stomach with plastic wrap, which can speed up weight loss.