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What nutrition does tomato and potato soup have?
Tomatoes in tomato and potato soup are rich in lycopene and vitamin C, which have strong antioxidant and cancer prevention functions. Moreover, tomatoes are juicy, which can induce diuresis and relieve constipation!

At the same time, potatoes are rich in starch to meet the needs of the human body, so eating this tomato and potato soup often can play a role in slimming and losing weight, and at the same time can supplement a lot of nutrition!

Expanding information Nourishing stomach, invigorating spleen and promoting diuresis: Potatoes contain a lot of starch, protein, B vitamins and vitamin C, which can promote the digestive function of the spleen and stomach. Relaxed, generally edible.

Tomatoes contain vitamins and minerals that protect the cardiovascular system and can reduce heart attacks. Lycopene has unique antioxidant capacity.

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