Wear a corset for several hours every day. Don't wear corsets for more than eight hours a day, otherwise it will be harmful to your health. Body shaping clothes improve the elasticity of underwear by adding elastic yarn. At the same time, when knitting, handle the local tightness to make the underwear shape conform to the human body curve, and increase the contraction force in individual parts to achieve the effect of correcting the body shape and shaping the body. Experts pointed out that at present, some women regard corsets as slimming clothes. In fact, the main function of corset is to adjust the distribution of body fat and make the curve beautiful instead of losing weight.
Many people will choose to wear corsets to help shape the perfect figure, but corsets are not suitable for wearing for a long time, which may have an impact on our skin, but if they are worn for a short time, they will not have the effect of body shaping. If you want to wear a corset to keep fit, I suggest that you wear it for 5 to 8 hours every day, with a maximum of 8 hours. This is because if it takes too long, it will affect our health. Wearing a corset can help us adjust the distribution of body fat and make our body curve more perfect, but it can't achieve the effect of losing weight. Corsets should not be worn for a long time, otherwise it will affect the blood circulation of the body, especially at night, when it is time to relax the body, not to mention sleeping in corsets, which will not only affect the quality of sleep, but also lead to the slowdown of the body's basic metabolism.
Can I wear a corset for exercise? No, it may do the following harm to my health:
1, affecting blood circulation During exercise, the muscles of the whole body have a great demand for blood and oxygen. Because wearing body-shaping clothes to compress muscles will affect the smooth flow of blood and oxygen supply, affect the exercise effect, and also lead to the danger of dyspnea, chest tightness and even syncope during exercise.
2. When the perspiration movement is affected, the human body will sweat a lot. When the body is tightly wrapped by body shaping, the sweat on the skin can not be discharged in time, and the skin is wet, which not only makes people feel uncomfortable, but also makes the part wrapped by body shaping clothes become a breeding base for fungi, which breeds a large number of bacteria and easily leads to problems such as skin redness and itching. If the private parts are infected by bacteria, there will be inflammation of the urogenital system, which is extremely unfavorable to health.
3, leading to edema of the lower limbs When wearing a corset, muscles and internal organs are over-compressed, which will affect blood circulation and muscle activity. In addition to making people feel poor breathing, it is also easy to cause venous blood return of lower limbs to be blocked, causing edema and varicose veins of lower limbs.