Don't try to lose weight from eating! Exercise is the best way to lose weight! A hunger strike is absolutely impossible (vomiting counts)! Do you know about earthquakes? Those who were not injured under the ruins died after three days without water! People who don't drink water for 7 days will die! Those lucky enough to live without water for 7 days will not be able to save their internal organs or die! Therefore, in the earthquake-stricken areas where human and material resources are scarce, excavation and rescue are generally not carried out after 7 days (hunger strike is intended to create a miracle of life). Don't tell me that Master XXX closed the valley for 2 1 day, and Master XXX was buried alive for 7 days. There are fewer such high-tech talents than academicians of the Chinese Academy of Sciences. Recently, the Ministry of Education has no plan to popularize the whole people, and universities have not offered this professional course. Please seriously consider investing in the skills of famous teachers, and don't practice this skill yourself. Dieting to lose weight is not so good. Generally your stomach can hold 1 ~ 3 meals. You can calculate how many pounds you have lost in three meals. This is the "success in losing weight" that excited you three days ago. Most people don't have the will of the underground party in prison and finally give up. Maybe you have an iron will, but are you going to eat like this all your life? When you resume dieting, it is your end point, and the rebound begins! The super digestion and absorption ability caused by long-term hunger will make you obese at the speed of light! A little exaggerated, the meaning should be easy to understand! ) Food replaces diet. The principle is just to fool hunger with food without nutrition and eat plants with high moisture and low calories to fill your stomach. The result is as tragic as dieting and losing weight, so I won't go into details here. Some people say that eating fruits can reduce weight: apples, watermelons, pomegranates, tomatoes, strawberries, lemons, grapefruit, hawthorn, bananas, watermelons, pineapples, kiwis and pears ... Some people say that eating vegetables can reduce weight: cucumbers, white gourd, lettuce, Chinese cabbage, spinach, lettuce, leeks, radishes and seaweed ... Some people say that eating other things can reduce weight: fermented bean curd and stinky tofu. Dried beer yeast slices ... Some people talk about drinking drinks to lose weight: boiled water, soybean milk, beer, yogurt, all kinds of tea, all kinds of fruit vinegar, coffee ... and sleeping, staying up late, smoking, kissing to lose weight ... and so on. Unfortunately, the above 99% is invalid. These things have been experienced by mankind for thousands of years. If any of the above methods can lose weight, it should have been discovered long ago. Then there should be no fat people on the earth. The topic of losing weight may only be found in history books, but if you want to see fat people, you have to look in the cans of medical schools. Wake up! (Leave the exception of 1% to those abnormal human beings with specific genes, but the words can't be too unique ...) Food should be used as an auxiliary means to lose weight, and don't just rely on eating to lose weight! Don't work hard on drugs to lose weight! Drugs are generally effective! And it is effective and has side effects! As far as my personal opinion on diet pills is concerned (because of my primary school education and extreme spirit, it is inevitable that everyone will talk nonsense), "I don't care, I will" give it to those who dare to try! Enjoy vomiting, diarrhea, dizziness, sweating, heart pounding and other intense pleasure! (health? Life span? Most people who are immersed in pleasure will not consider these ...) (Don't say that you are not a medicine, don't look at the name, look at the ingredients! By the way, some fake drugs are classified as follows: 1. Chemicals: effective for losing weight. Side effects: damage to blood circulation system such as heart, kidney and liver. 2. Chinese medicine laxatives: effective for weight loss. Side effects: damage to digestive system. 3. Ascaris eggs: effective for weight loss. Side effects: reproduction, be careful that ascaris eggs run to the brain or other places. It's not cheap to sell online. Fake medicine: losing weight is ineffective. Side effects: ineffective consumption leads to loss of appetite, psychological imbalance and weight loss. 5. Medicine: the only painless medicine, which has a good effect and is quite thin. Personally, I disagree. Most of these drugs are batch numbers (provincial). Do you know what the word "food accuracy" means? Now you can apply for selling radishes. There is also the application for health care quasi-word batch number (provincial), which is a little higher than the food quasi-word batch number, and the specific effect is not guaranteed, otherwise it is called health care. Few people apply for the batch number of quasi-word drugs. If you really see it, please consult the State Administration of Medical Supplies. The winning percentage is quite high. Rational analysis, without changing all external conditions and living habits ... and then adding unexpected conditions (such as drugs, dieting, or psychological factors), you lose weight successfully ... but once the additional unexpected conditions disappear, do you think it will rebound? Can't you answer a question rationally? Why did you open your mouth so wide? I saw what you ate last night ... of course, everyone has a different view and understanding of the world. Maybe you think my point of view is wrong. You can find your ideal answer. Sometimes it is more likely to score if you really write an answer that caters to the questioner's psychological intention (such as eating apples, eating XX tea, XX capsules, and XX being thin), but the answer that makes you satisfied is not necessarily the correct answer. I wrote the full text myself. You can ask questions if you are satisfied with the answer. If you suspect that I plagiarized, you can check my query record and ask about the collection, space and so on. Don't use CTRL+C to copy my answer, because my answer is too real and the satisfaction rate is too low, so please be polite. If you really want to copy, you must be professional. If many words are not segmented, it will affect the satisfaction rate. )

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