Oenanthe javanica is a kind of food suitable for all ages in Xian Yi, and its efficacy and function involve many aspects. It not only lowers cholesterol and blood pressure, but also makes a great contribution to health. The following is the efficacy and function of Oenanthe javanica.
Efficacy and role of Oenanthe javanica 1 in enriching blood
Oenanthe javanica has a high iron content, which can supplement the amount of menstrual blood loss, especially for patients with iron deficiency anemia. Regular consumption can avoid skin dryness and aging, and make hair darker and brighter, and eyes more radiant.
2, lowering blood sugar
Oenanthe javanica has a high content of sugar compounds, but most of them are lignin and cellulose, and the sugar content is extremely low, so eating it will not raise blood sugar. Moreover, Oenanthe javanica contains a lot of dietary fiber, which can inhibit the absorption of sugar and lower blood sugar after eating.
3. Calm down and soothe your nerves
Oenanthe javanica can also soothe the nerves, relieve people's bad emotions and reduce the occurrence of bad symptoms such as irritability, depression and anxiety, because the alkaloid contained in Oenanthe javanica, a medicinal component that can directly act on the human nervous system, has obvious sedative effect.
Step 4 lose weight
Because the water celery contains extremely low calories, it can not only provide a lot of nutrition for the human body, but also will not cause the accumulation of calories. Therefore, people who usually want to lose weight may wish to eat some celery as an aid, which is absolutely reliable and safe.
Step 5 Prevent cancer
Oenanthe javanica is a high fiber food. After it enters the human intestine, it can produce a lot of lignans, which are natural antioxidant components. It can inhibit the activity of bacteria in human intestine, accelerate the excretion of intestinal endotoxin, and reduce the probability of canceration of human tissues and cells, thus playing an important role in preventing cancer.
6, diuretic swelling
Oenanthe javanica has a good diuretic component, which can eliminate sodium retention in the human body and play the role of diuresis and detumescence. It is generally used for the treatment of chyluria in clinic.
7, moistening the intestines and relaxing the bowels
Watercress and celery are very similar, and both contain a lot of cellulose. Watercress is rich in dietary fiber, lignin and intestinal fatty substances. After eating, it can absorb a lot of water, expand in the gastrointestinal tract, increase the humidity of feces, stimulate gastrointestinal peristalsis, accelerate the operation of feces in the intestine, and play a role in moistening the intestines and relaxing the bowels.
Effect and function of Oenanthe javanica 2 1 Pinggan on lowering blood pressure
The effect of celery on calming the liver and lowering blood pressure is mainly due to the acidic antihypertensive components in celery. Animal experiments have proved that intravenous injection of celery has obvious antihypertensive effect on rabbits and dogs. Clinically, it is effective for essential hypertension, pregnancy hypertension and climacteric hypertension.
Step 2 calm down and calm your nerves
An alkaline component isolated from celery seed has sedative effect on animals and human body, which is beneficial to calm mood and eliminate irritability.
3, diuretic swelling
Celery contains diuretic active ingredients, which can eliminate sodium retention in the body, diuretic and detumescence. Celery soup can treat chyluria clinically.
4. Adjuvant treatment of hypertension and other diseases
Celery celery is the first choice for adjuvant treatment of hypertension and its complications. Adjuvant treatment is also available for patients with arteriosclerosis and neurasthenia.
5, enhance appetite
The leaves and stems of celery contain volatile substances, which are fragrant and can enhance people's appetite.
6, lowering blood sugar
Celery juice also has hypoglycemic effect. Eating celery regularly can neutralize uric acid and acidic substances in the body, which has a good effect on preventing gout.