Eat less and exercise more. It's been half a month, but why hasn't your weight changed? Although the weight value has not changed, your body has actually changed, but the change is very small and you can't notice it. I hope it helps you.
Why don't I eat or drink for half a month? You are superman.
I have been dancing for half a month, and my weight has not changed for the time being. How to control the calories in your diet, eat more crude fiber food, try not to eat high-oil and high-sugar food, and keep exercising. Nothing can be successful casually. Let's go
I was thirsty for enzymes for five days, didn't eat dinner, and my weight didn't change anything. Cause analysis:
At present, there is no relevant national standard for enzymes, and there is no corresponding supervision. In order to pursue efficiency and beauty, many businesses will add some substances that are forbidden to be added, which will bring certain side effects to the body.
At present, there is no scientific research to prove that enzymes can lose weight.
Enzymes are actually biological enzymes, and both Taiwan Province Province and Japan like to call them enzymes. Its essence is a kind of protein. All animals and plants contain enzymes, including us. There are many kinds of enzymes in our bodies.
Say popular enzyme to lose weight is protein to lose weight!
Merchants call it enzyme for mystery, and it has no weight loss effect.
In addition, the enzyme itself is a kind of protein. Eating too much will produce deamination reaction, produce toxins and increase the burden on the internal organs of the body.
Many unknown substances are added to the so-called enzyme slimming products, which may damage liver and kidney and affect health.
It is recommended to exercise to lose weight, eat a balanced diet and eat less and more meals. Oral products should be used with caution.
After eating vinegar soaked eggs for half a month, why didn't you lose weight at all? In fact, soaking eggs in vinegar did not lose weight. To achieve the goal of losing weight, it is necessary to balance nutrition, reasonably match diet, and at the same time ensure not to consume too many calories.
Why did I run for half a month without changing my weight? I want to lose weight, not only running, but also paying attention to the usual eating habits, sleep quality and other factors.
Lose weight 12kg. Nothing has changed at all. Why is this normal? The people upstairs answered very professionally. This is just the beginning of losing weight, so we must stick to it. After this period, you will experience a platform period, that is, you will not lose weight anyway. The platform period is long and short. This period is a time when dieters are easy to give up, but once you give up, it will rebound very much. After the platform period, you will find that your body shape is slowly changing. You may not lose weight, but the circumference will be smaller, but generally speaking, the upper body is much thinner than the lower body. I hope it helps you, my answer.
Skipping rope for 40 minutes every day for half a month. I don't eat rice at night, but eat oats. Why does my weight go up and down and there is no change? Exercise to lose weight must take 45 minutes to break down fat. Oats are also carbohydrates. They break down carbohydrates first, and then fat. And there must be enough lipolytic lipase and coenzyme.
If the body fat content exceeds 18, you need to lose weight. Women over the age of 20
Pang Hu diet contains 58 kinds of food extracts and 38 kinds of lipolytic enzymes and coenzymes. Help you break down fat. Tsinghua Tongfang's body fat scale can monitor the daily changes of fat content. It is the most scientific fat-reducing technology at present. thank you
I have been eating Kakaman and meal replacement powder for half a month. Why am I not thin at all? Losing weight belongs to behavior, diet and exercise aimed at reducing excess fat and weight, which is the theoretical basis for many weight loss experts to say that eating less and eating more meals is beneficial to losing weight.