Eating coriander can improve the taste and promote blood circulation. Eating coriander properly can improve the symptoms of cold hands and feet. In addition, coriander is rich in minerals and vitamins, and is often eaten in small amounts, which is beneficial to the body.

Lycium barbarum is mainly used to nourish liver and kidney, which is good for eyesight. It can be used for asthenia, deficiency of essence, soreness of waist and knees, dizziness and tinnitus, thirst quenching due to internal heat, blood deficiency and sallow, and blurred vision.

Side effects of Lycium barbarum

1, because the warming effect of Lycium barbarum is quite strong, people with high blood pressure, people who are too impatient, or people who eat a lot of meat on weekdays, it is best not to eat it.

2, medlar can nourish liver and kidney, but there is no need to take liver and kidney.

3. After all, it is drugs. Drug treatment of diseases depends on their bias, which is often called medicinal properties. Yin-tonifying drugs are also designed for deficiency syndrome. It is not suitable for those who are healthy and have no deficiency syndrome. Those who are evil and healthy are not empty, so tonics should not be used indiscriminately to prevent "behind closed doors".

4, people with deficiency and cold will have the disadvantages of sliding and diarrhea, and there is unclear fire, so use it with caution.

5, some people eat too much, causing redness and discomfort in the eyes and blurred vision.

The above content refers to People's Daily Online-Eating the wrong Lycium barbarum will hurt your health! Teach you to eat Lycium barbarum correctly

What are the benefits of eating coriander? It can detoxify the kidneys.