Method 2: The best way to lose weight in three days is to use summer apples or choose sweet and sour apples, not too sweet. Eating only apples for three days can make you thinner 1- 1 kg.

Method 3; Eat apples with milk for two days, eat only apples on the first day, and drink milk [skim] the next day, and you can lose one catty in two days.

Method 4: Honey three-day method Drinking honey without water for three days can make you thin 1- 1 kg.

Method 5: Red bean porridge can reduce ⒌-⒎ kilograms after one week.

Method 6: Black rice can lose weight for ten days like the red bean method, and it can lose 1- 1 kg in one cycle.

Method 7; Boil celery in water. After celery is boiled in water, mix with vinegar and eat evenly for a week. You can reduce [6]-[10] gold and only eat celery.

Method 8: kelp diet mixed with vinegar can treat constipation for a week and reduce ⒌ -⒏Jin.

Method 9: Don't eat after noon. 12 after noon, don't eat a catty a day.

Method10; Grape diet You can lose weight by eating only grapes a week.

Hehe, I hope I can help you.