Massage can really help thin face, but the effect is slow. You must insist on doing massage every day, and you can basically see it within four weeks.

The following cosmetic operations are estimated to take 65,438+00 minutes. It is recommended to rub skin care products with massage every morning and evening, which can not only promote product absorption, but also face-lifting!

Facial massage technique: make a fist with both hands half closed, thumb up, and massage with knuckles.

Step 1: Push up along the chin until behind the ear. It must be pushed from the bottom up, not back and forth.

Step 2: Push up along the nose to the temple. The only way to bypass the cheekbones is to massage the muscles.

Step 3: Start from the center of the eyebrows, push to both sides of the forehead and push to the position of the temple.

Step 4: Massage lymph and neck, which can effectively accelerate metabolism and blood circulation.

In addition, you can also eat more face-lifting food: eat more fruits and vegetables with swelling and diuresis for three meals, such as red beans, coix seed, wax gourd and bananas. Face-lifting with a small V fruit; If you have a big face, please refuse chewing gum, sugar cane and other chewing foods.