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Can cassia seed and kelp eat together to lose weight? Is it harmful to your health? What's the effect?
First of all, let's take a look at the efficacy of the two products you mentioned:

The effects of cassia seed are: clearing away heat and improving eyesight, moistening intestines and relaxing bowels. Needless to say, you also know that it is used for hepatitis and constipation.

The effects of kelp are: resolving phlegm and softening hard mass, clearing away heat and promoting diuresis, relieving cough and asthma, lowering blood fat and blood pressure, resolving hard mass and resisting cancer. Can be used for treating carbuncle, scrofula, hernia, cough and asthma, edema, hypertension, coronary heart disease and obesity.

From the efficacy and function analysis, if the two products are used together, if combined with diet control and exercise, I think it can play a role in losing weight.

Look at the adverse reactions after the combination of the two drugs: long-term use will make your spleen and stomach cold, which can cause intestinal lesions and fatigue. Especially for women, it will cause irregular menstruation and even abnormal endometrium. Especially cassia seed, after all, is a laxative. Eating for a long time is not good for your health, and it will damage your healthy qi.

As for the effect, there should be, but it is not obvious.

Slimming suggestions: eat three meals a day on time, pay attention to raising breakfast, pay attention to the amount of lunch, and pay attention to slipping dinner.

Combined exercise: including swimming, running, bed exercise, etc. I believe you will lose weight, too.

Natural health, natural weight loss, you see.

May you lose weight successfully and be happy. ...