Of course, raisins can be squeezed! Besides, the raisin juice tastes good. Many people think that it is not very troublesome to juice raisins. In fact, it is more convenient to juice apples and pears, because when we juice apples and pears, we have to cut them first, remove the core or skin, and then cut them into small pieces, which is very troublesome. But raisins are different. Its seeds are so small that you don't need to peel them.

When juicing raisins, you need to wash them first, because the skin of raisins may have been exposed to pesticides. To remove the pedicle, just take the whole raisin. Speaking of which, let's take a look at the specific method of raisin juice.

1. Cut the raisins one by one with scissors and soak them in salt water for about 10 minutes;

2. Add a proper amount of flour to the basin and knead the raisins through the flour with gentle movements;

3. Take out the washed raisins and soak them in warm water;

4. When the raisins are soft, they can be put into the juicer and squeezed directly. Raisin juice is super delicious!

Second, what is the role of raisin juice?

Juicing raisins is not only delicious, but also a good assistant for beauty beauty, because raisins contain an antioxidant called isoflavones, which can scavenge free radicals in the body and play an anti-aging role.

2. Treat hypoglycemia

Many people who are weak will have hypoglycemia, and the glucose content in raisins is rich, so when you have hypoglycemia, you might as well drink some raisin juice to deal with it, and the effect will be quick.

Step 3 fight cancer

Trace elements contained in raisins have anticancer effect and can effectively prevent the spread of cancer cells. Drinking some raisin juice often is very healthy.

4. Prevention of cardiovascular diseases

The substances in the extract can prevent thrombosis and reduce serum cholesterol level. Drinking more extracts can prevent cardiovascular diseases.

Step 5 treat anemia

Grapefruit contains vitamin B 12, and drinking grape juice can treat pernicious anemia.

6, sterilization

There is also a substance in raisins that can make bacteria or viruses lose their infectivity. Drinking raisin juice can kill bacteria, especially against hepatitis virus and polio virus.