Liu Genghong used to be a bad singer and a failed businessman. However, the transformational fitness instructor is still quite capable. Judging from his muscles and figure, he is really famous. Of course, he insists on fitness. In addition to being a personal trainer, I will also help my good friend practice eight-pack abdominal muscles. Especially with Jay Chou, we get along well and share a lot of coaching experience. It will also help you analyze your figure. Although he used to be a failure, he has changed a lot with the growth of time.
Liu Genghong's practice in the live studio seems simple, but it doesn't mean that these knowledge and exercises are unprofessional. On the contrary, these simple movements may be just basic fitness. This just proves that Liu Genghong can understand students' situation and people's needs for fitness. From this aspect, I feel that Liu Genghong is very responsible and humorous in the live broadcast, which deeply attracted everyone's love.
After watching Liu Genghong's live webcast, I also bought a lot of props at home and studied shuttlecock kicking at home. There are also many fitness exercises, which I think can bring good results to everyone. During the epidemic, many people had no choice but to stay at home. If they don't exercise, they will lose their enthusiasm and even suppress their lives. Instead, I use this time to exercise and make my emotions extremely excited and passionate.