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Get rid of anxiety and find yourself.
Summer vacation is coming. As a qualified student party, I must refuel and feel that I can open my eyes to play. However, when I enter the holiday and experience a week of non-school life, I am always entangled in all kinds of "anxiety".

The first is procrastination that I have to vomit myself. Many people should feel the same way. Every time I open the door, I start to feel anxious, and I start to want to bring back homework from school but I haven't moved much. Often at this time, I may be anxious while playing with my mobile phone. Some people may think this phenomenon is strange and incredible, but the student party will certainly understand my feelings. The video screen always lasts from the promised "ten minutes" to more than one hour.

As the days passed, the summer vacation seemed to turn on the fast forward button. I haven't had time to feel the beauty of "Looking at the clear sky in the morning, Pearl Mountain", but I have already greeted the sigh of "to see the sun, for all his glory, buried by the coming night". When I press the play button, I seem to have done nothing, and it seems that doing one more thing is too much. I seem to be used to "running" for my so-called dream on the last night of my holiday, and "writing hard" is just for a good start of the new semester. In fact, it is to catch up with homework and be practical.

When I pick up my mobile phone and wander around my circle of friends, or send messages everywhere asking others how their homework is going, it seems that we all have the same mentality. If others are as anxious as I am, then my anxiety will be halved. When I receive the same "complaint" from others, I will confidently raise my hand and give a thumbs-up on my chest, and look at the screen with satisfaction, with my mouth wide behind my ears. When you see the student party here, you will definitely say, "monitor, tear it down, understand?"

Another kind of anxiety is about appearance and figure. In this young age, most of us will pay attention to managing our image. Whenever we see a mirror or a glass that can reflect our image, we can't help but take a look. Finally, we have to hate our ugly appearance or bad figure and walk away with a trace of dissatisfaction.

Some of this anxiety does not come from us personally, and it can also be seen everywhere on entertainment websites such as Mile Mile and Tik Tok. Some keyboard players will comment on other people's looks or bodies under other people's videos, or people who are obviously thin and beautiful but want to "Versailles". Under the trend of crazy involution of the Internet, these manifestations can easily cause different degrees of appearance anxiety and physical anxiety of netizens. I am no exception. As a person who likes to enjoy food and snacks every day, but is worried about gaining weight, it will inevitably be affected. However, I watched several videos about this recently, which gave me great inspiration.

Appearance anxiety and physical anxiety actually come not only from satire, ridicule or well-meaning reminders of others, but also from our own limited and poor self-esteem and aesthetics. In fact, confident youth is the best. Sometimes, girls put on some makeup, and boys dress well and are not sloppy. These are all to alleviate their appearance anxiety, that is, to find confidence for themselves. When we walk out with our heads held high and confidence, we are the most beautiful. For physical anxiety, we should treat it correctly, and within the standard range, we don't have to abuse ourselves for the so-called "thin beauty". If you are overweight, you should lose weight properly, and strengthening exercise is the healthiest way.

After more than half of the summer vacation, reflect on yourself and leave some thoughts for yourself. I hope everyone can enjoy leisure and happiness in the rare summer vacation, get rid of anxiety, find themselves and be the helm of their own boat of life.