(1) Eating grapefruit can also help beauty beauty to prevent aging, cardiovascular diseases and reduce the incidence of cancer.

(2) Grapefruit is rich in natural fruit fiber and vitamin C, and it is an anti-aging holy product for female friends to lose weight, beautify and keep skin tender.

(3) Eating grapefruit is good for keeping healthy and moistening the lungs on weekdays and enhancing immunity.

(4) Eating grapefruit after meals is helpful for digestion, defecation and maintaining the body's metabolic cycle.

(5) Grapefruit is rich in vitamin P, which can remove cholesterol from blood. Eating more can prevent angina pectoris and heart disease.

2. The disadvantages of eating grapefruit:

(1) Grapefruit has the effect of relaxing bowels, so it is best for babies who often have loose bowels to eat less, and people who often have cold stomachs should also eat less.

(2) Patients with hypertension should avoid eating grapefruit, especially grapefruit. Because grapefruit can interact with antihypertensive drugs, the blood concentration of antihypertensive drugs increases and blood pressure decreases obviously, which is extremely unfavorable to the health of hypertensive patients.

(3) Avoid eating grapefruit during medication. When the patient is taking the antiallergic drug Tefei, if he eats grapefruit or drinks grapefruit juice, he will have dizziness, palpitation, arrhythmia, ventricular fibrillation and other symptoms, and even lead to sudden death in severe cases. Women taking birth control pills should not take them.