1. Put your forehead on your palm, relax your neck, and press your palm with your forehead 10 ~ 15 seconds.

Function: prevent and relieve the appearance of fine lines on forehead and relieve fatigue.

2. Slide the palm down so that it gently covers the eyes, and hold it for 10~ 15 seconds.

Function: Effectively eliminate pressure, promote blood circulation around eyes, and improve eye bags and dark circles.

3. Slide your hands down to the sides of your nose, and gently press your cheek with your palm 10~ 15 seconds.

Function: Effectively improve water retention, especially suitable for relieving facial edema.

4. Put your chin on the palm of your hand and hold it with your hands open 10 ~ 15 seconds.

Function: Effectively relieve the phenomenon of mandibular hydronephrosis, especially suitable for the improvement of double chin.

5. Put your palms on both sides of your neck, stick your four fingers on your cheeks, press your thumb on the depression behind your earlobe, and press your head on your palms and wrists. 10 ~ 15 seconds. Put your index finger behind your ear and keep your other fingers close to your cheek 10 ~ 15 seconds.

Function: Help to strengthen the natural lymphatic drainage system of the face and beautify the whole facial contour.

6. Sit with your elbows on your knees.