Normal girls eat 3 to 10 at a time The main raw material in jiaozi is glutinous rice flour, which is difficult to digest. You'd better not eat too much jiaozi. Many Sichuan restaurants have Lai Tangyuan, and a small bowl is only three or two. Four jiaozi's are the calories of a bowl of rice. If you eat ten or eight jiaozi at a time, it will not only affect the eating of other foods, but also make the intestine bear the burden of slow peristalsis due to the lack of dietary fiber, making it uncomfortable to eat, which is not conducive to weight control.

The advantage of eating glutinous rice balls is that plant enzymes and seaweed catalyze and inhibit fat absorption and appetite. Plant enzyme as catalyst. Most plant enzymes are protein, which is not consumed in the process of catalysis and will not affect the nutritional balance in the body. After catalysis, it will be transformed into protein, which is slimming and beautifying.

Tangyuan is one of the representatives of traditional snacks in China, and it is a spherical food made of glutinous rice flour. There are usually fillings, which are cooked and eaten with soup. Has the effects of moisturizing, eliminating edema, slimming, relieving stress, nourishing and caring skin. Moisturizing is the focus of skin care. Black sesame glutinous rice balls not only have smooth and elastic taste, moderate sweetness and rich flavor, but also benefit the liver and nourish blood.