Li Shizhen called adzuki bean "the valley of the heart". Contains a lot of iron, which has a good effect on nourishing blood and enriching blood. It is also mentioned in Materia Medica of Food that adzuki bean can "eat lean people for a long time" because it is rich in dietary fiber and has an effective effect on moistening intestines and detoxifying. Therefore, taking adzuki beans regularly can not only make your face rosy and white, but also lose weight. Since adzuki bean has so many advantages, let's learn how to make this sweet soup!

50 grams of red bean rice cake soup, sticky rice flour 100 grams, and 60 grams of boiled water. Old rock candy 10g. Step 1: Wash adzuki beans and soak them in cold water for more than 2 hours, or soak them one night in advance and apply them in the morning. Step 2: Pour 80 grams of sticky rice noodles into the basin, add 60 grams of boiling water and mix well. After cooling, make batter by hand. Step 3: Divide the bread into flour of the same size and comb it into a rectangle. Step 4: put a proper amount of oil in the pot, put the oil in the glutinous rice cake and fry it on low heat. When it is golden on both sides and has some bumps, you can control the oil and replenish water to fish it up. Step 5: Put the soaked adzuki beans into the pot, add 1000mL of cold water, steam the adzuki beans until crisp and rotten, and then add 10 g of old rock sugar. Step 6: Add 20 grams of sticky rice flour into appropriate amount of cold water to synthesize batter, and pour it into red bean soup and mix well. Step 7: Turn off the fire after the juice becomes sticky, and put the fried mung bean cake into the red bean soup to take.

1, sticky rice flour is not too sticky, so it is not easy to make dough. It is easier to knead dough with boiling water. 2. The small ones here use cold water to cook porridge, and they can also be changed into milk, so the milk flavor is stronger. 3, in addition to adding old rock sugar, you can also add old brown sugar, and the color and taste are also good. This red bean rice cake soup is relatively simple to make. Soybeans are soaked in advance, which greatly shortens the steaming time. At the same time, the mung bean cake will become fragrant after being fried. Mung bean cakes that don't like fried rice can also be kneaded into cherry balls and steamed in red bean soup. Although the taste is different, it is really soft and glutinous. After drinking this sweet red bean soup, the whole person is warm. Compared with tea shops, this soup is more nutritious and more applicable. Learn well and give it to your family!